Guided Journal for Thoughts, Feelings and Ideas
Simple prompts to capture fleeting ideas and the thoughts and feelings behind them, a gentle way to start journaling and get to know yourself better.
This is filled with simple prompts to help you note the ideas you may forget, emotions you may feel about your idea, or thoughts you might have had about these ideas...
because this guided journal will help you explore your ideas to get you to make sure no Idea goes unmissed.
- 📘 Paperback
- 🧠 Created by a special educator & a senior occupational therapist
- 🚚 Printed and shipped by Amazon
Why choose this journal?
You Learn More about Yourself
Writing down your fleeting thoughts can give you a little glimpse of what exists in your subconscious mind.
Beginner Friendly
The guided prompts make it easy for anyone to pick up this journal and make the most of it.
Your Own Personal Idea Bank
Say goodbye to having countless ideas that go forgotten. Just like the notes app on your phone, put them in here to have your collection of ideas to fall back on (without using a screen).
Small, Clean and Compact Design
As with any beginner journal the design is clean to ensure your journaling experience is as simple as possible to follow.
Look inside
Frequently asked questions
What is the structure of this journal?
This journal spans 205 pages, including introductory and concluding sections. Each day is allocated three pages, divided into six distinct sections designed to guide your reflections and ideas. See above for more.
How is each day organized?
Each daily entry is structured into six sections, providing a comprehensive framework for your thoughts and reflections. See above for more.
What are the benefits of using this journal?
This guided journal offers several advantages:
Structured Reflection: The six-section format helps organize thoughts, feelings, and ideas systematically.
Enhanced Self-Awareness: Regular prompts encourage deeper introspection and understanding of personal experiences.
Creative Expression: Dedicated space for ideas fosters creativity and innovation.
Emotional Clarity: Helps in processing emotions and gaining clarity on various aspects of life.
Is this journal suitable for beginners?
Absolutely! The structured prompts make it accessible for both seasoned journalers and beginners. The guided approach provides direction, making it easier to start and maintain a journaling habit.
Can I use this journal for specific purposes like goal setting or emotional healing?
Yes, the journal's versatile format allows it to be adapted for various purposes, such as:
Goal Setting: Use the sections to outline and track personal or professional goals.
Creative Exploration: Jot down ideas and inspirations to fuel creativity.
How much time should I dedicate daily?
While the time spent can vary, dedicating 15 to 30 minutes daily can be beneficial. The structured format ensures that even short sessions are productive and meaningful.
Is this journal portable?
Yes, the journal's design is compact and lightweight, making it easy to carry and use anywhere—be it at home, work, or during travel.
Can I personalize the journal?
Absolutely! Feel free to add drawings, stickers, or other creative elements to make the journal uniquely yours. The prompts are designed to be flexible and accommodating of personal touches and there is plenty of space in each section.
About Newbee Publication
Newbee Publication is an Irish publisher of children’s books, workbooks and wellbeing journals. Our books are written by a special educator and a senior occupational therapist with over 30 years of experience, drawing on real work with children, families and older adults.
