5 “S” of Yoga: Yoga Book for Children
A parent’s guide to bringing simple yoga and breathing into your child’s day, helping them unwind from screens and build calm and focus.
Are your children easily irritated and glued to media devices during rest time? It's time to intervene before it's too late!
In this age of information overload, kids' brains are overloaded with junk information, and they need a break from gadgets. Why not introduce something you've experienced yourself and want your children to benefit from? If you've tried yoga and felt its benefits, then this book is for you! It guides parents on seamlessly incorporating yoga into their children's schedules without any fuss.
This book aims to empower parents to introduce yoga into their children's daily lives and teach them how to improve. The goals of this book are similar to what you will see in the adult yoga book, such as developing:
- 📘 Paperback
- 🧠 Created by a special educator & a senior occupational therapist
- 🚚 Printed and shipped by Amazon
♥️ Self-Discipline
♥️ Self-Control
♥️ Self-Esteem
♥️ Self-Concentration
♥️ Self-Motivation
This book is a guide to help you teach yoga to your little one.
Available in paperback, digital and audiobook versions!
Alternatively, it is also sold as part of a bundle with a yoga book for adults (in case you want to learn some for yourself). Get your whole family something nice to practice together.
Why choose this book?
Master the Self
Learn techniques that promote your child's Self-Discipline, Self-Control, Self-Motivation, Self-Healing, and Self-Realization.
They can master other important things while they're at it too, like breathing, flexibility and mobility. All through this one book.
This book can also help them develop physical skills that they may not develop if they don't partake in much sports, all in a family-friendly way.
Improves Focus and Attention
Practicing yoga helps children develop better attention spans, enhancing their ability to concentrate on tasks and improving academic performance.
It can also create family-friendly bonding time for you to spend meaningful time with your children. Developing both your connection and their self control.
A Natural Wellness Tool
Unlike medication or supplements, yoga is a free, self-sustaining practice for lifelong well-being. If you are someone who values lifestyle changes over medication first, then this book is for you.
Aids in Emotional Balance
Controlling your breath can regulate emotions, helping to stay calm and centered. Have you ever noticed how support for panic attacks and anxiety begin with grounding your breathing?
Similar to our adult yoga book...
Look inside
Frequently asked questions
What is the primary focus of this children's yoga book?
The book introduces children to yoga through engaging animal-themed poses, aiming to enhance their physical strength, flexibility, and emotional well-being.
Who is this book suitable for?
This book is designed for parents of young children, providing simple and fun yoga adventures tailored to their developmental stage.
How does the book present yoga poses to children?
The book features easy-to-follow yoga poses that they can do with their parents, making it engaging and accessible for young learners.
Are the yoga poses safe for young children?
Yes, the book is designed for beginners'. The poses are specifically designed for young children, ensuring they are safe and appropriate for their age group. Some poses may also challenge them and if so, be sure to support them with it and don't try to do anything they can't do.
Does the book include guidance for parents or educators?
The book is more designed for parents and educators, making it simple to teach and fostering a shared yoga experience.
How can this book benefit my child's development?
Practicing yoga can improve children's physical strength, flexibility, coordination, and balance. It also promotes emotional calm, self-expression, and mindfulness.
Is prior yoga experience required to use this book?
No prior yoga experience is necessary. The book is designed for beginners, making it accessible to all children.
Can this book be used in educational settings?
Yes, the book is suitable for use in classrooms, daycare center's, and other educational environments to introduce children to yoga.
Are there visual aids to help children understand the poses?
Yes, the book includes illustrations of children performing each pose, providing clear visual guidance.
Where can I purchase this children's yoga book?
The book is available for purchase on Amazon for paperback or on our website for digital or audiobook format.
About Newbee Publication
Newbee Publication is an Irish publisher of children’s books, workbooks and wellbeing journals. Our books are written by a special educator and a senior occupational therapist with over 30 years of experience, drawing on real work with children, families and older adults.
